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三十分鐘簡易快餐─英平
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三十分鐘簡易快餐─英平

作者: 易友
出版社: 漢光
出版日期: 1996-10-15
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內容簡介

  The internationally, acclaimed author of You Can Cook Anything Chinese! (1986,5th edition 1996; Chinese translation 13ed, 1996; French translation, 1987). Madame Yee Yo, was born in Nanjing and brought up in Sichuan by parents who were natives of Hunan. Adn she trained under famous chefs in Taien. She has taught Chinese cooking in the United States for over 30 year.

  Now Mme. Yee shows that she is equally at home with the modern microwave as she is with the ancient wok! Responding to the earnest request by the two professional family of her son and daughter-in-law, who, like their peers, have more taste thantime, Madame Yee has developed MEALS that can be cooked in 30 MINUTES!


目錄

Chicken

  • Chicken and Broccol in Hot Bean Paste; Tofu with Sichuan Vegetable; Rice
  • Mooshu Chicken; Mooshu Wrappers
  • Rainbow Chicken; Silver Thread Rolls
  • Chicken and Rice Sticks
  • Minced Chicken and Rice Casserole; Dark and Light Cucumbers
  • Chicken with Snow Peas and Cashews; Spicy Cucumber Salad; Rice
  • Chicken In Oyster Sauce; Sweet and Sour Carrots; Scallion Rolls
  • Minced Chicken with Vegetables; Lettuce Cups; Stir-Fried Potatoes
  • Chicken Lo Mein
  • Curried Turkey and Peppers; Five-Fragrant Baby Carrots; Steamed Buns
  • Curried Chicken; Broccoli and Bamboo Shoot Salad; Rice
  • Chicken Cutlets with Almonds; Rainbow Peppers; Silver Thread Rolls
  • Chicken and Vegetable Chowder; Ham and Peppers; Spring Roll Wrappers
Beef
  • Tangerine Beef Balls; Broccoli and Baby Corn Salad; Rice
  • Sichuan Beef Custard; Curried Green Beans; Rice
  • Curried Minced Beef with Vegetables; SpringRoll Wrappers
  • Ants on Tree; Broccoli and Carrot Salad; Steamed Buns
  • Beef and Asparagus in Hoisin Sauce; Cauliflower with Dried Shrimp; Mooshu Wrappers
  • Beef and Onions; Spicy Cucumbers; Rice
  • Noodles with Spicy BefSauce
  • Beef and Broccoli in Black Bean Sauce; Spicy Baby Corn; Rice
Pork
  • Noodles with Chinese Barbecued Pork
  • Pot-Stickers; Egg Drop Soup with Lettuce and Tomatoes
  • Soupy Noodles with Pork and Sichuan Vegetable
  • Pork and Rice Casserole
  • Sausage and Rice Casserole
  • Pork with Fresh Rice Noodles
  • Stuffed Zucchini; Shredded Carrots with Curry Dressing; Rice
  • Pork Chops in Hoisin Sauce; Curried Mixed Vegetables;
  • Scallion Rolls
Fish
  • Whole Fish in Hot Bean Sauce; Stir-Fried Broccoli; Rice
  • Fish and Peppers with BlackBeans; Sweetand Sour Lotus Roots, Rice
  • Sichuan Stir-Fried Fish Slices; Broccoli and Tomato Salad; Rice
  • sour and Hot Fish Chowder; Pressed Tofu with Chinese Chives; Steamed Buns
  • Spicy Noodles with Fish Slices
  • Fish Fillet with Sichuan Vegetable; Peppers with Black Beans; Rice with Sesame Seeds
  • Pan-Fried Fish Fillet; Broccoli andCarrots with Oyster Dressing; Steamed Buns
  • Fish Steaks in Hot Bean Sauce; Soy Beans with Red-in-Snow; Rice with Sesame Seeds
  • Spicy Whole Fish with Black Beans;Asparagus and Baby Corn, Rice
Other Seafood
  • Prawns in Garlic Sauce; Asparagus with Wood Ears; Silver Thread Rolls
  • Fried-Rice with Crab meat; Carrots and Walnuts
  • Cantonese Lobster; Asparagus in OysterDressing;Rice
  • Shrimp and Broccoli in Black Bean Sauce; Rice
  • Noodles with Shrimpand Pork
  • Braised Shrimp; Green Beans with Tianjin Vegetable;Rice
  • Crab Meat Fu YUng; Pressed Tofu and Celery Salad; Stemed Buns
  • Noodles with Crab Meat and Eggs
  • Cauliflower and Crab Meat; Pressed Tofu and Peppers; Rice with Sesame Seeds
  • Scallopsand Asparagus with Black Beans; Baby Corn and Black Mushrooms; Steamed Buns
Vegetarian
  • Vegetarian Bean Sauce Noodles
  • Eggs and Tomatoes; Sichuan Ma Lah Tofu; Rice
  • Buddha\’s FLeast;Scallion Rolls
  • Tofu in Crab Meat Sauce; Four-Jewelled Vegeatbles; Rice
  • Eggs andScallions; Pressed Tofu and Cucumbers; Spring Roll Wrappers
  • Fish-Fragrant Eggplant; Tofu with Peanuts; Rice
  • Egg-Fried Rice; Sweet and Sour Cucumbers
  • Pan-Fried Tofu;Eggplant Salad; Rice
  • Ma-PoTofu; Broccoli with Sesame Seeds; Rice
Appendix
  • Handy Bilingual Shopping List
  • A Few Helpful Hints
  • Fool-Proof Rice
  • Doubling The Recipes
  • Equipment
  • Glossary of Ingredients
  • Inex