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本書選取實用，做法簡單易學的家常菜，就算是入廚初哥，也能輕易做到；食譜分類為小菜、湯、飯麵。
小菜Main Dish
8 蜜汁叉燒
BBQ Pork
13 梅子蒸排骨
Steamed Spareribs with Sour Plums
16 蓮藕燜豬肉
Braised Lotus Roots with Pork
19 鹹蛋蒸肉餅
Steamed Minced Pork with Salted Duck Eggs
22 客家腐乳肉
Hakka Steamed Pork with Bean Curd
25 糯米蒸排骨
Steamed Spareribs with Glutinous Rice
28 洋葱豬扒
Pork Chop with Onions
32 榨菜炒肉絲
Sichuan Preserved Vegetables with Shredded Pork
35 豉汁豬頸肉蒸腸粉
Steamed Rice Roll with Pork Jowl in Black Bean Sauce
38 話梅豬手
Pork Trotter with Candy-preserved Arbutus
42 菠蘿咕嚕肉
Sweet and Sour Pork
46 小碗薄切梅菜扣肉
Pork Belly with Preserved Mustard Hearts
49 柱侯蘿蔔牛筋腩
Braised Beef Plate and Tendons with Zhuhou Sauce
52 紅燒牛腱
Braised Beef Shank
56 棗蓉陳皮蒸牛腱
Steamed Beef Shin with Jujube Dates
60 金針雲耳蒸滑雞
Steamed Chicken with Orange Daylily
63 柱侯雞
Zhuhou Chicken
66 淮山雞煲
Chicken with Huaishan in a Casserole
69 栗子燜雞
Braised Chicken with Chestnuts
72 銀魚烙
Pan Baked Noodlefish
75 鮮茄腐竹煮鯪魚滑
Dace Patty with Tomato and Tofu Sheets
78 番茄煮紅衫魚
Golden Thread Fish Sautéed with Tomatoes
81 蒜煎沙尖
Garlic Flavored Sand Borer
84 豉汁炒蜆
Stir Fried Clams in Black Bean Sauce
88 古法炊白鯧
Steamed Pomfret, Chaozhou Style
91 冬菜蒸左口魚
Steamed Flounder with Preserved Vegetables
94 酸薑
